النتائج (
الإنجليزية) 3:
[نسخ]نسخ!
it could be a shy person, and it is a difficult and stressful, regardless of whether you prepare a letter of offer to the school, looking for new friends, go out in the world and attending social events. how to prevent people from doing what they want in life and live a happy life and growth. control of the situation, learn to talk to people without anxiety or panic. subjectsduring the discussions, one of the most comfortable experience, he doesn"t know what to say and to deal with awkward silence. it is often a nightmare, a young girl shy. to avoid these situations, always ready with topics to talk about, you helped. for this, expand your horizons and watching movies. update on the news from the daily news. and more of the things that you should take the word, and it will be easier to move with ease and comfort.are you more comfortable in conversation and focus on the benefits of being a girl is shy and introverted. for example, a shy person often listeners of the actor, because they tend to avoid talk. to intimidate the extroverts who like to talk out loud. instead, focus on being a good listener (which is very rare), and you can make new friends in the process.shy girls, because she has been very quiet, often abandoned and intimidating, though it is seldom. to avoid this, keep a smile and friendly access behavior. a smile makes you more comfortable and comfortable, make you instantly a lot easier to talk with other people. people are more comfortable speaking to you, thegood, you go talk to them.tell the peopledon"t be afraid to tell people that you"re shy. as they are aware of this problem, and it will be easier for them to accept. it can also help to think you"re arrogant. be honest about your situation better impression is that stuttering, stuttering, turning red and stiff.trustwork on self-esteem and confidence can do wonders for helping girls shy to talk to other people. if you"re shy, chances are a lot of your problem is that you"re very concerned about how others perceive you. can"t worry too much about the opinions of others led to manipulate your spirit, whether they like it or not. you think the thoughts of others, it will be for you to be honest with you, relaxed and confident, easily, which will focus on your conversational skills. don"t put forward, you can stop pretending and stop worrying so much about the rejection, humiliation.relaxa lot of cheese in a conversation is rooted in concern. in order to eliminate the worries when you talk with others, be calm, you focus on your breathing. take slow, deep breaths and exhale slowly. just focus on calming your mind and relieve tension in your muscles in your body. awareness of the breath goes a long way to take your mind of fear and anxiety. develop fully in the moment and make you feel more comfortable and relaxed when you talk with others
يجري ترجمتها، يرجى الانتظار ..
